Skin sagging refers to a condition where the skin has lost its elasticity and firmness, making it appear loose and sagging. Sagging skin can occur on the face (e.g., drooping cheeks or sagging neck skin) as well as on the body (e.g., loose skin folds on the arms, or on the stomach after weight loss).

The main causes of loose skin

  • Age and collagen loss: As people age, the production of collagen and elastin in the skin decreases. decrease in elasticity Causes weakening of the skin structure, making skin tightening more difficult – the skin remains less firm.
  • Weight variation: Rapid weight loss or pregnancy can leave excess skin that has not been able to contract with the new smaller body.
  • Sun and way of life: Chronic UV radiation damages skin fibers (photo-damage), smoking reduces blood supply to the skin – these factors accelerate sagging.

Lax skin areas and effects

  • Face and neck: Face oval sagging (e.g., cheeks sagging, resulting in a ‘hamster cheeks’ effect) and jawline formation are typical manifestations of aging. The skin on the neck may also sag, giving a ‘turkey neck’ impression.
  • Body areas: The skin on the abdomen, forearms, and thighs may become sagging after significant weight changes or with age, affecting body shape and self-esteem.

Solutions for skin tightening

  • Non-surgical procedures: Today, there are several methods for skin tightening without surgery. For example, radiofrequency or ultrasound therapy (HIFU) stimulate collagen synthesis and help tighten the skin. Special skin-tightening creams and collagen supplements can also provide a small effect.
  • Surgical solutions: In cases of very loose skin (e.g., after significant weight loss), plastic surgery procedures such as abdominoplasty, facelift, or arm-and-abdominal contouring may be beneficial to remove excess skin.

Skin loosening prevention and care

  • Skin care: Start prevention early – moisturize your skin regularly and use antioxidant-rich products that support the skin. Vitamin C serums and retinol can help stimulate collagen production.
  • Healthy lifestyle: Maintain a stable body weight to avoid sudden stretching of the skin. Avoid excessive sun exposure and protect your skin with SPF cream. A balanced diet (rich in protein, vitamins, and minerals) supports skin health from the inside.

If you’re bothered by sagging skin and want a tighter, more youthful appearance, take the next step – Read more and book an appointment from one of the three services that help tighten the skin: radies, sculptra and polynuclites.